3 Secrets of My Bikini Belly Exposed In This Review

My Bikini Belly Review – Workout Plan For Women

My Bikini Belly Review – Workout Plan For Women



There are many women who are struggling to lose weight after hitting 35 years. Doesn’t matter how much hours they are spending in GYM but still they are gaining fat instead of losing it.

lose-weightThis may occur because hormone changes take place once woman hits 35 years. This is basically the best time for any woman to lose weight but unfortunately most women prefer to do regular exercises which slow down their metabolism and increase weight.

If you are close to 35 or you already crossed it then you don’t have to worry because you can still take advantage from hormone changes in your body and get flat and firm belly by using belly targeted workouts.

This is where you can take help from Shawna’s My Bikini Belly program.

If you already read sales letter of this program at targetedfatlosstraining.com but you are having some doubts about this program then you can read this review which will clear all your doubts and you will able to decide if it is for you or not.

Before we talk about My Bikini Belly, let’s take a look on its author and find out if she is credible or not.

Who is Shawna Kaminski?

Shawna KaminskiShawna Kaminski is the Canadian professional athlete who is in her forties and the mother of two. She also achieved many accomplishments in body building, skiing, swimming and light weight body building. She is also the two-time winner of ‘Toughest Calgarian Alive’

The secret behind Shawna’s slim and tone body is her passion towards fitness and health. She likes to read, talk and search about fitness. She is the professional fitness trainer in Calgarian, NW where she is regularly helping women of all age to get fit at her Fit Body Boot Camp.

After working with thousands of women of every age she discovers the real reason behind why many women struggle to lose weight after 35 years. She also worked with different fitness experts to find how things work for women after 35 years.

With so much experience in fitness and sports we can say that she is really reliable and we can take help from her advice.

Now take a look on her program…

What is My Bikini Belly?

It is the 3 weeks workout program created for women over 35 years to burn fat and get healthier and sexier belly. Although it is created for women over 35 years but these workouts can be perform by women of any age.

My Bikini BellyThis workout program is divided into 3 different training weeks that are Strength Based Training, Targeted Fat Loss Training and High Intensity Styled Workout. Every week there is three different exercises and you have to vary them to get success. These exercises are short and don’t increase Cortisol level.

Inside this program, Shawna also included an expanded exercise library that contains some additional exercises. You can include these exercises into your workout schedule to improve your success rate.

When you get access to this program, you will get following content:

  1. Main Manual
  2. Exercise Library Manual
  3. 9 Workout Videos (Divided into 3 Weeks @ 3 exercise each)

Take a look at this short-video to find out how Bikini Belly program switch on fat burning hormones in the body.

MyBikiniBelly Video

Now let’s take a deep look on how these three different workout works

3 Workouts To Slim, Tone and Attractive Belly:

Workout #1 – Strength Based Flush Workouts (Turn Off Your Menopause Molecules):

Shawn designed these workouts in such a way that your metabolic rate will boost up and you start getting attractive muscles in your body. Don’t afraid from these muscles as these muscles will look attractive in your body.

Additionally, muscles are important for fat loss because muscles are more metabolically active than fat. This means that muscles increase your resting metabolic rate and your body will burn fat while you are sleeping.

With these exercise you will ‘feel burn’ inside your belly which is completely normal and it comes when body starts burning previously stored fat. Interestingly, Shawn designed these workouts in such a way that they naturally increase Human Growth Hormone (HGH) which is also anti-ageing hormone.

Workout #2 – Targeted Fat Loss Burn Workout (Turn On Your Fat Shrinking Hormone):

Shawn created these targeted workouts to burn fat from belly and other common fat-storing areas in female body. With these workouts you will get slim and your belly will get flat.

Many people think it is impossible to burn fat from targeted spot in the body but it is not true. It is proven again and again that with the help of certain targeted workouts one can burn fat from certain spot in the body.

The main goal of these targeted exercises is to increase blood flow into fat-storing spots that will increase Adrenaline (a hormone that stimulate fat burning) in the body.

Workout #3 – High Intensity Styled Blast Workout (Turn Up Your Metabolism):

High Intensity styled workout increases heat in metabolism as the result metabolism will start burning fat at quick speed. This high intensity workout turns on anti-ageing hormone that will increase energy and decrease fatigue.

In this workout there are some jumping exercises as well. So it is important for women with knee problems to avoid them and switch to other variations.

The main goal of this workout is to keep your heart pumping with short rest. Don’t worry this is completely normal technique that is used by many fitness trainers.


Now let’s take a look on some strong and weak points of this program.

Strong Points:

Easy To Follow: Shawn designed this program in such a way that women of any age or fitness level can utilize them.

Created by Highly Reliable Woman: Shawna Kaminski is successful athlete and she is also experienced fitness trainer who already helped lots of women in getting body of their dream.

Minimum Equipment: Workouts that are recommended by Shawn in this program don’t need any gym equipment. But make sure to have yoga mat for your protection.

No GYM Membership Require: These are simple workout and you will feel comfortable when you perform them in your home.

No Side-Effects: Exercises are the natural way to burn fat so we can say there are no side-effects of these workouts

Doesn’t Need Much Time: Everyone is living with busy schedule and it is not possible for many of us to spend hours in exercising so this is the reason you will find these exercises short and powerful.

Design Especially For Women: Female body works in completely different way than male body and this is the reason most women struggle to get results from men focused weight loss program. Thankfully, this is not the same case with Shawn’s My Bikini Belly

60-Days Money Back Guarantee: Do you need workout plan to test it without the risk of losing money? Then, My Bikini Belly is the right solution for you. Shawn has included full 60 days money back guarantee because she wants every woman to test it. If you don’t get results within 60 days then simple send email to Shawn and she will give your money back.

Weak Points:

Not For Women With Knee Injury – Did you obtain serious knee injury in the past and you are not fully recovered from it then I don’t suggest you to start this program.

Results May Vary – Different women react to hormone changes in different way that is reason results may come at different time.

Pricing and Refund Policy:

If you want to purchase this program then it is important for you to understand that this program is only available at Shawna’s official website that is targetedfatlosstraining.com/MyBikiniBelly

When you purchase this program from its official website you will get lowest price which is $15 and it is protected with 60 days money back guarantee. You will also get contact details that you can use to contact Shawna.

By paying additional $14 you will get 3 Bikini Belly Cookbooks that are especially designed to accelerate your results and help you in achieving your goals quickly. However this is completely optional as you can skip this offer.

How to Purchase This Program?

Before purchasing this program you should know this is completely digital program and no copy or DVD will be mail to you.

You can purchase this program for $15 by visiting the official website that is targetedfatlosstraining.com/MyBikiniBelly and the payment is processed by Clickbank (Global Digital Retailer) that accepts Paypal along with all major Credit Cards such as MasterCard, Visa, American Express etc.

After completing your payment you will get immediate access to the download page. Sometime due to security reasons you get information about your product in your email.

If you don’t get access to the program within 24 hours then please follow below steps to get immediate access to your product:

  1. Go to https://www.clkbank.com/
  2. Click “Look Up Your Order Button”
  3. Enter Email( From Which You Order) and click GO!
  4. When it says “Order Found” then enter last 4 digits of Credit Card or Zip code and click GO!
  5. In the Next page you find “Access Download/Page” click it and you will taken to download page

Final Verdict – Is it For You?

Like every other weight loss plan, My Bikini Belly also has its own strong points and weak points as well. It is important to understand this is not a ‘miracle’ solution and workouts that Shawn recommended in this program take time to delivers results. If you don’t perform these workouts with consistence and commitment then it will get difficult for you to get results with this program.

However, with the inclusion of 60-Days money back guarantee you can test these workout without any risk. This is great thing because you are at no risk of losing your money and easily test if My Bikini Belly is really working for you or not.

Overall, I really like the way Shawna Kaminski laid My Bikini Belly workout plan in simple and easy to follow way. The great combination of manuals and exercise videos will help you to boost up metabolism, built attractive muscles and get slim belly that you always wanted to have.


Complete Video Review:

Additional Resource:

Complete Info About Cortisol

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